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Welcome to

YOGA BY THE SEA

What is a practice?

A practice is a regular, daily application of intention. A practice is spiritual.

Its technique is to use a simple physical act or skill

as an avenue

to access the higher aspects of the self.

The teacher starts us at Square One.

He/she guides us.

We practice; we get better.

It’s teaching us patience.

It’s humbling our ego.

We finally produce a masterpiece

and our instructor throws it into the fire.

We’re learning.

The end is nothing.

The act is everything.

The practice is everything."

 

                       - Steven Pressfield

 

Special Events

  • BREATHWORK | CLEARING THE LUNGS WITH MICHELLE
    BREATHWORK | CLEARING THE LUNGS WITH MICHELLE
    fre 29 sep.
    Yoga by the Sea - Studio Mölle
    29 sep. 17:00 – 19:00
    Yoga by the Sea - Studio Mölle, Bökebolsvägen 30, 263 77 Mölle, Sverige
    It has been said that, if left unexpressed, we can carry lifetimes of grief, sadness and joy within the intricate weavings of our lungs. It has also been said that in order to heal we need to feel.
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