YOGA BY THE SEA
"How you love yourself
is how you teach others to love you"
What is a practice?
A practice is a regular, daily application of intention. A practice is spiritual. Its technique is to use a simple physical act or skill as an avenue to access the higher aspects of the self. The teacher starts us at Square One. He/she guides us. We practice; we get better. It’s teaching us patience. It’s humbling our ego. We finally produce a masterpiece and our instructor throws it into the fire. We’re learning. The end is nothing. The act is everything. The practice is everything."
- Steven Pressfield
We want to be a place of inclusion and if you can't come because of monetary reasons please send a message to Pernilla at 0722060421 and we will work something out.
A place to call home
More than just a yoga studio we want to be the place where people from all over the world come to rejuvenate, get ideas and feel part of something bigger. We want to empower people to change habits to better themselves as well as the people, animals and the world around them.
We envision the studio as a space where dialogues of a greener future and a more inclusive mentality among humans and nature are nourished. By helping people to fully unfold their human potential in terms of their physical, emotional and mental body we aim to build a global community with shared intentions so that we together can realign to the natural principles of life.
Help us become better!
Please contact us with your idea: