Yoga Nidra & Sound Meditation for Deep Relaxation with Suraya
Time & Place
About the Event
A 60 minute guided Yoga Nidra meditation infused with aromatherapy and live sound of the Gong by Suraya Sam as she guides you to a deep relaxing and restorative practice.
All you need for this practice are a yoga mat, eye mask, a towel and blanket to get comfortable.
Suraya Sam (Sue for short), co-creator for House of Ascend (www.houseofascend.com) is first and foremost an avid Practitioner, a Wife and a Mother. She is a certified Guide, Trainer, Teacher & Facilitator with over 11 years of experience in Yoga, Gong Meditation, Gong Nidra, Pranayama and Aromatherapy.
This wisdom and knowledge was passed down to her from generations of holistic practitioners in her family. Her Self-Realisation came in her early teens, guided by her mother who practices Sufism and Inca Mythology (Pachamama & Plant Medicine Ceremonial Journey) in the Sacred Valley of Peru. Suraya has also facilitated Retreats together with her mum in their family's retreat center, Peru.
Besides conducting private bespoke Sessions, Ceremonies and Meditation Intensives at House of Ascend in-person and online, Suraya has also led small to large scale group sessions to local and international brands such as: BBC, 1880, Netflix, LinkedIn, SohoHouse, Young Living, QBE, Puma, Reebok, ClassPass, Shape, Luxasia, LuluLemon, Sofitel Resort & Spa, Sembcorp, Green Is The New Black, Palm Float Avenue, Lisa Von Tang, Sunshine Nation and more.