Winter Solstice Yoga - Return to Light with Gunn & Eva Lena
Tid och plats
Acknowledging the shortest day of the year as a return to Light, we offer a 90 minute candlelit yoga class with sound healing.
Commencing with a dynamic and rejuvenating flow of poses, various transitions through strong balancing and chest openers we drift into calming yin and enjoy 30 minutes of guided meditation with sound healing.
Some experience of yoga needed.
Gunn & Evalena