Hemestra in Sweden – weekend course in Ashtanga with Isabella Nitschke
Time & Place
About the Event
A mini retreat for beginners as well as seasoned practicioners within the Ashtanga method.
Saturday Morning Mysore class 8-11.30
Evening class with pranayama and meditation 17-18.30 (outdoor weather permitting)
Sunday Morning Mysore class 8-11.30
Tea & Talk Question Time 11.30-12.30