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Hatha Yoga with Therese

With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. Hatha yoga places special emphasis on controlled breathing and posture. Building core strength, which is key

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Hatha Yoga with Therese
Hatha Yoga with Therese

Tid och plats

24 aug. 2021 18:00 – 19:15 CEST

Yoga by the Sea - Studio Mölle, Bökebolsvägen 30, 263 77 Mölle, Sverige

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