Core Flow with Nazareno

A strong open level flow class that focuses on strengthening the core and upper body. Begin with plank and side plank variations, move through a couple of sun salutations with and extra core exercises in full and half boat pose. You will get different options to modify your practice.

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Core Flow with Nazareno

Time & Place

06 sep. 2021 19:00 – 20:00 CEST

Yoga by the Sea - Studio Mölle, Bökebolsvägen 30, 263 77 Mölle, Sverige

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