Core Flow Masterclass with Nazareno
A strong open level flow class that focuses on strengthening the core and upper body. Begin with plank and side plank variations, move through a couple of sun salutations with and extra core exercises in full and half boat pose. You will get different options to modify your practice.
Time & Place
30 juli 10:30 – 11:45 CEST
Mölle, Bökebolsvägen 30, 263 77 Mölle, Sverige