Core Flow Masterclass with Nazareno

A strong open level flow class that focuses on strengthening the core and upper body. Begin with plank and side plank variations, move through a couple of sun salutations with and extra core exercises in full and half boat pose. You will get different options to modify your practice.
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Core Flow Masterclass with Nazareno

Time & Place

30 juli 10:30 – 11:45 CEST
Mölle, Bökebolsvägen 30, 263 77 Mölle, Sverige

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